RSS Feed

The healthy life….

Posted on

I’ve been on the S.A.D. diet for most of my existence, not knowing that it’s actually been harming me. My crappy health and doing research has shown me the light. For those who don’t know what S.A.D is, it’s the Standard American Diet. The problem is old habits are so hard to break, so from time to time I fall off the wagon. This leads me to the next big thing regarding my health. In order to reboot I’m going to do a full body 20 day cleanse.


About Leyla O.

I'm Excellent, nuff said!!!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: